Wednesday, September 27, 2006

Latest Results

Straun has been involved in something over the summer that has kept him busy.



I did the Ironman in 13:27:41
Swim was 1:14 fastest I ever swam
Bike 6:30
fastest I ever biked
Run 5:30 slowest I ever ran
T1 8 minutes
T2 13
minutes
It was fantastic ! I loved it so much !
Goofy event is next
Jan
2008
Half Marathon on Sat and a full Marathon the next day on the Sunday
!
Straun


A few photo's can be found here and he's looking for support.

Give him a hand if able.

Sunday, April 30, 2006

Non Solicited Advertising

I've just checked this site after several months of inactivity and note that the spam bots are doing their thing.

That just ended.

Watch Jack's Newswatch for a "heads ups" when something new is posted here. I'll keep you advised.

Jack

Tuesday, September 06, 2005

Dunk a Cop at Sobeys 2006

We will be having another Dunk a Cop / BBQ / Car Wash at Sobeys in the Spring or summer of 2006. The date is yet to be determined. We did so well at the 2005 event raising over
$ 2200.00 in funds for Diabetes Canada on that day, that we would like to have another event. This may even turn into an annual event. Who wants to dunk a cop ?

Straun

Wednesday, July 13, 2005

Site Updates

I've added a few links in the sidebar and purchased a domain name for the team. Now I have to teach my friends how to use this software. That won't take long and you should be hearing from them in the near future.

Don't forget to bookmark the new location as this blog will be appearing there shortly.

Jack

Update: 7:27 pm, July 13th

The domain name is now pointing at the new blog and works great.

Wednesday, June 29, 2005

First Entry

This website is being set up to aid a couple of police officers that I hold in very high regard. Right now they are both in training for one of the most grueling sports events that I can think of (barring of course the old Canadian Forces annual "combat efficiency tests" that were compulsory for soldiers of my time).

I want to help and so I have purchased a domain name for them (oppironmen.info) and I am setting up this blog so that they can keep people informed of their activities as needed.

I hope they have fun with it and that it suits their purposes (and by the way...I have my own site).

Jack